Conversion Calculator

Amount of nutrients in 100 g (grams) of Grapefruit juice, pink, raw.

Nutrient	Amount and Unit	Percentage
Water	90 g	90%
Energy (calorie)	39 kcal
Energy (joule)	163 kJ
Protein	0.5 g	0.5%
Total lipid (fat)	0.1 g	0.1%
Ash	0.2 g	0.2%
Carbohydrate, by difference	9.2 g	9.2%
Calcium, Ca	9 mg	0.01%
Iron, Fe	0.2 mg
Magnesium, Mg	12 mg	0.01%
Phosphorus, P	15 mg	0.02%
Potassium, K	162 mg	0.16%
Sodium, Na	1 mg
Zinc, Zn	0.05 mg
Copper, Cu	0.033 mg
Manganese, Mn	0.02 mg
Vitamin C, total ascorbic acid	38 mg	0.04%
Thiamin	0.04 mg
Riboflavin	0.02 mg
Niacin	0.2 mg
Pantothenic acid	0.189 mg
Vitamin B-6	0.044 mg
Folate, total	10 µg
Folic acid	0 µg
Folate, food	10 µg
Folate, DFE	10 µg
Vitamin B-12	0 µg
Vitamin A, RAE	22 µg
Retinol	0 µg
Vitamin A, IU	440 IU
Vitamin D (D2 + D3)	0 µg
Vitamin D	0 IU
Fatty acids, total saturated	0.014 g	0.01%
16:0 hexadecanoic, palmitic fatty acid	0.012 g	0.01%
18:0 octadecanoic, stearic fatty acid	0.001 g
Fatty acids, total monounsaturated	0.013 g	0.01%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.001 g
18:1 undifferentiated	0.012 g	0.01%
Fatty acids, total polyunsaturated	0.024 g	0.02%
18:2 undifferentiated	0.019 g	0.02%
18:3 undifferentiated, octadecatrienoic, linolenic	0.005 g
Fatty acids, total trans	0 g
Cholesterol	0 mg